Enrolling your child in dance classes for kids is a great way for your child to maintain a healthy physical, mental and emotional state. Read on to learn more about the benefits of dance.
How Dancing Can Benefit Your Kids:
- Dance classes for kids allow children to partake in regular aerobic activity that helps to strengthen their cardiovascular system. Dance classes also allow your child to strengthen their bones, muscles and overall flexibility. In addition, dance can help to improve your child’s balance and posture while also helping them to keep a regular, healthy weight.
- Not only is dance a fun physical exercise, but it is also a means of social interaction with other children. Your child will be able to make friends with others — or come out of their shell more if they are shy.
- Dance also has many mental and emotional benefits. Studies from the Journal of Applied Gerontology and the New England Journal of medicine have found that regular participation in dance classes may help to reduce symptoms of depression, stress and the risk for dementia. Dance may also help to improve one’s memory.
As you can see, dance classes for kids can help your child in a myriad of progressive ways. Before you know it, they’ll be off showing their great moves in their wedding dance someday!
If you’re looking for a dance studio for your child, you may want to look into one that offers ballroom dancing lessons. Ballroom dancing is becoming a very popular form of dance in the Unites States and is even now recognized as an Olympic sport! In addition, research shows that the number of Americans who took ballroom dancing classes increased by 35% from 2001-2011.
With approximately 8,404 dance studios in the United States, it can be a bit overwhelming trying to find the perfect one for your son or daughter. Check your local area and see what dance studios are by you; if you live in a rural area, try searching online to find the closest one. If at all possible, try to compare multiple studios before settling on one so you have a chance to evaluate the different classes offered and the different prices.
If you are on a tight budget, many dance studios are more than willing to set up a payment plan that works for both parties. See if you can schedule an appointment to meet with some dance studio staff members and see what their options are for payments.
Do you have any experiences looking to find your child a dance studio? Tell us about it in the comments below!